1 spaghetti squash
1 lb chicken breast or thighs, cooked and shredded
2 tbsp sour cream
¾ cup shredded cheddar cheese
1 tbsp melted unsalted butter
¼ cup red pepper, diced
1 broccoli head, chopped into florets
⅛ tsp salt
⅛ tsp pepper
Dash of hot sauce to taste
Toppingschopped scallions, blue cheese crumbles, ranch or blue cheese dressing to taste, chopped cilantro